Holistic Natural & Drug-Free Approach to Managing Insomnia

Having trouble staying asleep? Do you wake up frequently at night? Do you wake up feeling unrested and tired? You may be suffering from Insomnia!

Here at Natural Hair Health Acupuncture, we have many years of experience in managing insomnia.

Our treatment approach is 100% natural and drug-free, so you can be assured of no pharmaceutical drugs or serious side effects. Using our approach, you may feel a noticeable difference within 3 sessions.

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Rebates are available with all major Health Funds

Clients with Insomnia Report Noticeable Changes After 3 Sessions

Are you experiencing an inability to sleep or staying asleep? You may be suffering from insomnia.  Insomnia is one of the worst disorders that you can suffer and it has serious effects on your daily functioning and quality of life. If left untreated, insomnia can make everything worse — pain, fatigue, anxiety, loss of concentration, mood disturbances, digestive disorders and a host of other problems.

Good quality sleep is the absolute foundation to your general well being and health. In fact, we have seen hundreds of cases of chronic insomnia as it is often a precursor to hair loss. We see clients who have struggled with insomnia for many years, undergo our treatment plan for insomnia and are able to sleep soundly and improve their overall well being. You too can take control of your insomnia and enjoy a better quality life.

Here at Natural Hair Health Acupuncture, we offer a 100% natural and drug-free alternative approach to managing insomnia. Using our treatment approach, you may feel a noticeable difference within 3 sessions.

Take back control of your life and wellbeing and book in for your first session!

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Our Treatment

At our clinic, we help to relax and calm your physical and emotional being.

On your first visit, you will be greeted by either Dr Johnson C S Lee (Acupuncture) or Dr Oscar Lee (Acupuncture) and welcomed into a private consultation room. We will then take you through a medical questionnaire to help identify the cause of your insomnia.

A tailored treatment plan will then be presented which is safe, natural and 100% drug free. We will explain the cause of your insomnia and the underlying treatment principles that will be used to treat your particular condition. This treatment plan will typically consist of 3-10 sessions using Acupuncture and may include Chinese Herbal Medicine.

You will then be ready for your first Acupuncture session where we carefully explain where each needle is placed and what effect it will have on your body. Once all the needles are in place, you will be able to relax while the needles do their job of rebalancing your body, releasing your stress, calming your mind and resolving your tension.

After your session is complete, you may notice an overall change in your body.  You may feel more relaxed both physically and mentally. The actual results will be known at night when you sleep. Often, your insomnia pattern can be resolved in one session. However, it usually takes 3-10 sessions to gain the full treatment benefits.

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Frequently Asked Questions

  • Is acupuncture safe?
    Acupuncture is generally safe when performed by an experienced practitioner using sterile needles. Here at Natural Hair Health Acupuncture, we used pre-sterilised, single-use disposable acupuncture needles according to Australian standards. However, improperly performed acupuncture can cause potentially adverse reactions in individual cases.
  • How long is a session of acupuncture?
    Depending on the condition, acupuncture sessions will range from 20mins to 40mins.
  • Does acupuncture hurt?
    Acupuncture rarely ‘hurts’. The most that people experience is a dull ache around the base of the inserted needle or a slight tingling feeling when the needle is inserted. Fear of pain from acupuncture is one of the most common reasons why people forgo acupuncture or if they have a phobia to needles. Often, to the astonishment of those who experience acupuncture, it doesn’t hurt and feels very calming and relaxing.
  • Do I need to rest after a session?
    Most people find acupuncture relaxing and often feel very calm after a session. You may feel a little tired or sleepy and should take this into account if you are planning to drive long distance or operate heavy machinery. You should refrain from vigorous exercise after a session and, ideally, give yourself some time to rest. It is also advisable not to drink alcohol for several hours after a session.
  • What conditions is acupuncture most suited for?
    Acupuncture can be used to assist with a wide variety of conditions. Here at Natural Hair Health Acupuncture, we have many years experience with reducing excessive hair loss, natural hair regrowth, all pain management and sports injuries, effective weight loss program, sinusitis/insomnia/stress, migraine/tension headaches and quit smoking.